Posts
What? Isabel drinks coffee?
Not only does Isabel drink coffee. She LOVES coffee.
Yes, I must confess. I drink organic coffee every morning (sweetened with stevia and cinnamon) and I love every minute of it.
I'm not exactly here to tell you that coffee is good for you. If I did, I would be telling only the good side of the story and I'm no politician. I am here to give you the good and the bad and tell you how you can incorporate your favorite coffee or tea into your healthy meal plan.
Learn the Ugly and the Pretty side of caffeine here and find out how to keep your morning java a healthy option:
http://www.thedietsolutionprogram.com/content/2010/05/coffee-good-or-bad-for-your-health/
You'll be happy to discover that there's no need to drop the coffee cup!
In health and happiness,
Isabel De Los Rios
Certified Nutritionist
Certified Exercise Specialist
Author of The Diet Solution Program
www.TheDietSolutionProgram.com
Please post your comments and check out my previous newsletters at my blog here: Isabel's Blog
Interact with other members of the Diet Solution family here: DSP Facebook
PS - If you enjoyed today's newsletter, feel free to forward this email on to any of your friends, family, or co-workers that would also enjoy the information.
If you wish to stop receiving our emails or change your subscription options, please Manage Your Subscription
No comments:
Post a Comment