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DIET Is a Four-Letter Word Patch.com Eighty percent of my diet comes from plant foods, 20 percent from meat, poultry and seafood — I'ma flexitarian! Most of the time I enjoy the diversity of fruits and veggies and treat meat and poultry as a condiment. I love trying different ethnic ... See all stories on this topic » | ||
Megan Murphy: Pasta salad spotlights Mediterranean way of eating Memphis Commercial Appeal By Megan Murphy You might not have known it, but May is Mediterranean Diet month. Even though the month is just about over, it's not too late to celebrate what the diet might be able to do for your health. Studies that looked at the Mediterranean ... See all stories on this topic » |
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