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I'm sure by now you've noticed in my newsletters, recipes and program, I never, and I mean NEVER include canola oil in any of my recipes or instructions for cooking.
Why?
Canola oil is probably one of the unhealthiest and most toxic oils of all the oils available on the market today!
The Canola Oil Marketing Deception
I know this may come as a shock for many people, especially since a lot of people have been led to believe that canola oil is a healthy dietary option.
My good friend and fellow author, Mike Geary, has written one of the most informative and eye opening articles about the true dangers of canola oil. Not only does Mike give you the reasons why we should all stay away from this nasty stuff at all costs, he also gives you a list of safe and healthy alternatives for cooking and baking oils (I completely agree with his great suggestions).
Best Healthy Oils - read here
In health and happiness,
Isabel De Los Rios
Certified Nutritionist
Certified Exercise Specialist
Author of TheDietSolutionProgram.com
Interact with other members of the Diet Solution family here: Beyond Diet community site exclusively for our customers.
PS - If you enjoyed today's newsletter, feel free to forward this email on to any of your friends, family, or co-workers that would also enjoy the information.
Why?
Canola oil is probably one of the unhealthiest and most toxic oils of all the oils available on the market today!
The Canola Oil Marketing Deception
I know this may come as a shock for many people, especially since a lot of people have been led to believe that canola oil is a healthy dietary option.
My good friend and fellow author, Mike Geary, has written one of the most informative and eye opening articles about the true dangers of canola oil. Not only does Mike give you the reasons why we should all stay away from this nasty stuff at all costs, he also gives you a list of safe and healthy alternatives for cooking and baking oils (I completely agree with his great suggestions).
Best Healthy Oils - read here
In health and happiness,
Isabel De Los Rios
Certified Nutritionist
Certified Exercise Specialist
Author of TheDietSolutionProgram.com
Interact with other members of the Diet Solution family here: Beyond Diet community site exclusively for our customers.
PS - If you enjoyed today's newsletter, feel free to forward this email on to any of your friends, family, or co-workers that would also enjoy the information.
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