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Ditch the clubs and just eat less says diet expert Scotsman "Unless you want to carry on giving WeightWatchers money you have got to come back to a normal, non-supported diet and you are likely to regain the weight that you lost. " The expert in diet, appetite and body weight said the programme was costly and ... See all stories on this topic » | ||
Food Pyramid Gives Way To Food Plate, USA Medical News Today The aim of the plate is to provide US citizens with an easy-to-use reminder of what a basic health diet should consist of. The fruit, vegetables, grains and protein sections are colored individually. There is a small circle next to the place for milk, ... See all stories on this topic » |
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