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Popular diet claims fasting 'key to weight-loss' success The Sunshine Coast Daily The 5:2 diet allows you to eat as usual for five days and to fast for two days. On fasting days, the dieters need to restrict intake of food to approximately 2000 kilojoules (500 calories) a day for women or 2400 kilojoules (600 calories) for men. The ... See all stories on this topic » | ||
Mediterranean Diet Is Best For Your Heart Huffington Post UK There's a lot of information flying around on the internet as to the best diet for your heart. New draft guidance from the National Institute for Health and Care Excellence (NICE) advises people who've survived a heart attack or have heart disease ... See all stories on this topic » |
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