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Diet: Five days of feasting for two days of famine Deccan Chronicle Forget abandoning carbohydrates or detoxing. The new dieting craze sweeping Britain and taking off in the United States lets people eat whatever they like - but only five days a week. "The Fast Diet", also known as the 5:2 diet, is the brainchild of TV ... See all stories on this topic » | ||
Diet Rich in Unsaturated Fat May Up Insulin Sensitivity Doctors Lounge The three diets studied were a carbohydrate-rich diet (similar to the Dietary Approaches to Stop Hypertension [DASH] diet), a protein-rich diet (predominantly from plant sources), and an unsaturated fat-rich diet (mostly monounsaturated fat). The ... See all stories on this topic » | ||
New diet: Eat fast then fast Times LIVE Mosley said the diet is based on work by British and US scientists who found intermittent fasting helped people lose more fat, increase insulin sensitivity and cut cholesterol, which should mean reduced risk of heart disease and diabetes. He tried this ... See all stories on this topic » | ||
Better diet, mindset in Figueroa's corner at UFC 161 Star Community Newspapers Among the changes has been a switch to the Paleo diet, which is based on foods that hunter-gatherer ancestors ate to survive, including fresh meats, seafood, fruits, vegetables, seeds and nuts. Twice a day, Figueroa regenerates following workouts with ... See all stories on this topic » |
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