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Fad Diet Overview Tucson Citizen High Protein Diets (including South Beach, Atkins, and Bernstein): the most aggressive of these is Atkins; the key of all of them is the ratio of very high protein to very low carbohydrates. Benefits: This approach is effective for lowering cholesterol ... See all stories on this topic » | ||
Diet, Exercise Mistakes Most People Make KMBZ "People will say, 'Diet starts Monday so that means I have to restrict, restrict, restrict, restrict,'" said Powell. "Just make one or two tiny changes. Maybe just take the soda out of lunchtime. Or maybe try eating breakfast. You know, just those tiny ... See all stories on this topic » | ||
Diet Warning: Seven Weight Loss Plans to Avoid eMaxHealth It's beach season, the time of year when we put away those winter clothes for another year and break out the bikinis and beach blankets. The problem for many of us: Those bulges gained as we noshed on winter comfort foods. If you want to lose the love ... See all stories on this topic » |
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