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Calcium power for bone health Times of India With advancing years, bone loss occurs due to several factors like genes, lower levels of circulating hormones (like estrogen in women), lower activity levels and poor diet. Loss of estrogen increases the risk of osteoporosis and this usually occurs ... See all stories on this topic » | ||
Vegetarian food choices for diabetics Times of India For a balanced and healthy vegetarian diet it should be colourful, mix vegetables and include fruits, beans, whole grains and fat-free dairy. Beans: Beans are the best and diabetes-friendly ingredient. It is low is calories, good source of protein and ... See all stories on this topic » |
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