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Students learn diet, manners Russellville Courier Why is a balanced diet important? Why is it important to have good table manners? These are just two of the questions being learned by 150 students who are participating in a nutrition unit of summer school at Oakland Heights Elementary School. "During ... See all stories on this topic »

Diet, exercise can feed mental health Ultimate CyFair Some of the same things that doctors recommend for cardiovascular health, weight management and healthy sleep – such as eating a healthy, balanced diet and exercising regularly – can also be beneficial for mental and emotional wellness. "You can use ... See all stories on this topic »

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