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I just got back from a weekend away with my husband and we had such an incredible time. Going away almost always means eating out at restaurants for breakfast, lunch, and dinner (depending on where we go) and many of my readers have told me that eating out is one of the top reasons they have gotten derailed from their healthy eating plan.
It does not have to be that way. In the 12 years since I’ve lost my weight, I have never had a problem finding something on the menu to eat that is not only tasty, but also fits into my fat burning meal plans. The trick is knowing how to order and adjust your order so that it does not throw you off track and is still delicious!
My good friend Mike Geary has written an article giving you the exact easy steps I also use when ordering food out.
The 3 WORST foods to AVOID at restaurants
Keep this little guide handy and you’ll never have a problem eating healthy and tasty at a restaurant ever again.
The 3 WORST foods to AVOID at restaurants
In health and happiness,
Isabel De Los Rios
Certified Nutritionist
Certified Exercise Specialist
Author of TheDietSolutionProgram.com
Interact with other members of the Diet Solution family here: DSP Facebook
PS - If you enjoyed today's newsletter, feel free to forward this email on to any of your friends, family, or co-workers that would also enjoy the information.
It does not have to be that way. In the 12 years since I’ve lost my weight, I have never had a problem finding something on the menu to eat that is not only tasty, but also fits into my fat burning meal plans. The trick is knowing how to order and adjust your order so that it does not throw you off track and is still delicious!
My good friend Mike Geary has written an article giving you the exact easy steps I also use when ordering food out.
The 3 WORST foods to AVOID at restaurants
Keep this little guide handy and you’ll never have a problem eating healthy and tasty at a restaurant ever again.
The 3 WORST foods to AVOID at restaurants
In health and happiness,
Isabel De Los Rios
Certified Nutritionist
Certified Exercise Specialist
Author of TheDietSolutionProgram.com
Interact with other members of the Diet Solution family here: DSP Facebook
PS - If you enjoyed today's newsletter, feel free to forward this email on to any of your friends, family, or co-workers that would also enjoy the information.
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