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| Four habits for a longer, healthier life: Regular exercise, a Mediterranean ... Daily Mail Four healthy habits can protect you from heart disease and prolong your life, claim researchers. They found simple lifestyle changes can boost health and cut the risk of death from all causes by 80 per cent over an eight-year period. Regular exercise ... See all stories on this topic » | ||
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| Add protein to your diet as it's the perfect whey to boost your fitness Metro Say the word 'protein' and many women will run a mile: they associate it with body-building and think it will make them bulk up. But if you're a woman who works out a lot, you might not have enough in your diet. Both men and women should consume 0.8g ... See all stories on this topic » | ||
| Could Soylent really replace all of the food in your diet? io9 It got us talking about single-source diets, and the possibility that some sort of "kibble for people" might be available in the future. Rhinehart decided he'd try to make that future now, however, assembling a startup team an launching a crowdfunding ... See all stories on this topic » | ||
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